Health & Wellness

Backed by scientific research and leading experts, “Action of Happiness,” a movement that is committed to building a happier society, has found the key to happiness!

By Lynn Bunnell, Regional Community Life Manager

Humans are social beings who never outgrow the need for friendship.

By Karen Leimberer, Pathway Senior Living Director of Life Enrichment

Laughter Yoga supports physical and emotional good health. No joke!

By: Karen Leimberer, RN, BSN, MA, CMC, Director of Life Enrichment, Pathway Senior Living

Those who volunteer their time and talents to help others are getting benefits in

Trying New Things:  Why New Experiences are So Important to Have

Playing it safe can be comfortable, but breaking free from routine can be exhilaratin

We all know that exercise is one of the keys to good health, but did you know that being active has an anti-aging effect on our bodies and our brains.

Guide to Living Well: Seven Dimensions of Wellness
by Colleen Koziara

Spending time outdoors is a major stress buster that can help make seniors happier and healthier.

The so-called “golden years” aren’t always as care-free as expected. As folks age, they face a whole new set of stress factors.

When residents arrive at Victory Centre of Bartlett, located at 1101 W. Bartlett Road, for the first time, they enter through the front door.