NBartecki's blog

By: Karen Leimberer, RN, BSN, MA, CMC, Director of Life Enrichment, Pathway Senior Living

Those who volunteer their time and talents to help others are getting benefits in

Trying New Things:  Why New Experiences are So Important to Have

Playing it safe can be comfortable, but breaking free from routine can be exhilaratin

We all know that exercise is one of the keys to good health, but did you know that being active has an anti-aging effect on our bodies and our brains.

By: Joan Riise, Pathway’s Yoga Instructor
Certified in chair yoga, classical Hatha Yoga postures modified for the elderly and handicapped

Guide to Living Well: Seven Dimensions of Wellness
by Colleen Koziara

Spending time outdoors is a major stress buster that can help make seniors happier and healthier.

The so-called “golden years” aren’t always as care-free as expected. As folks age, they face a whole new set of stress factors.

When residents arrive at Victory Centre of Bartlett, located at 1101 W. Bartlett Road, for the first time, they enter through the front door.