Viewing posts tagged in: Health & Wellness

Physical Activity Associated With Healthier Aging

March 14th, 2013

Physical Activity Associated With Healthier Aging: Links Between Exercise and Cognitive Function, Bone Density and Overall Health

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Treating Resident's with Dignity in Life and Death

May 14th, 2013

When residents arrive at Victory Centre of Bartlett, located at 1101 W. Bartlett Road, for the first time, they enter through the front door.

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De-stressing the Golden Years

May 24th, 2013

The so-called “golden years” aren’t always as care-free as expected. As folks age, they face a whole new set of stress factors.

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Seniors Head Outdoors for Better Health

June 20th, 2013

Spending time outdoors is a major stress buster that can help make seniors happier and healthier.

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Guide to Living Well: Seven Dimensions of Wellness

July 30th, 2013

Guide to Living Well: Seven Dimensions of Wellness
by Colleen Koziara

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Residents Leading the Way! The Benefits of Taking Charge!

September 26th, 2013

We all know that exercise is one of the keys to good health, but did you know that being active has an anti-aging effect on our bodies and our brains.

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Why New Experiences are So Important to Have

October 29th, 2013

Trying New Things:  Why New Experiences are So Important to Have


Playing it safe can be comfortable, but breaking free from routine can be exhilaratin

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An “Attitude of Gratitude” Can Improve Your Life

November 22nd, 2013

By: Karen Leimberer, RN, BSN, MA, CMC, Director of Life Enrichment, Pathway Senior Living


Those who volunteer their time and talents to help others are getting benefits in

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Laughter Yoga is Good “Senior” Karma

January 24th, 2014

By Karen Leimberer, Pathway Senior Living Director of Life Enrichment


Laughter Yoga supports physical and emotional good health. No joke!

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Friendships Key to Aging Well

February 19th, 2014

By Lynn Bunnell, Regional Community Life Manager


Humans are social beings who never outgrow the need for friendship.

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Ten Keys to Happier Living…Sage Advice for All Ages

April 18th, 2014

Backed by scientific research and leading experts, “Action of Happiness,” a movement that is committed to building a happier society, has found the key to happiness!

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